28th July @ 7pm

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£15.00
£15.00
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Spirit Sounds : Shamanic Sound Journey. 


Iza,’s Sound Journeys are a powerful opportunity to indulge your mind body and soul...to lie back and deeply relax into a Sacred Healing Space…..to bathe in the peaceful waves of sound…to breathe, to listen, to feel, to heal...allowing your mind and body to journey into the bliss state and beyond…

The dynamic array of instruments which Iza plays, along with the soothing harmonics of her soulful voice and channelling, provide tangible sound vibrations and frequencies which can assist us in releasing physical, mental and emotional stresses and tension, bringing a feeling of peace, hope, love and well being.



The Crystal lake is an absolutely magical swimming lake at the Ocean Walker Academy near Wragby, Lincs
The swimming sessions run until 6:30pm so why not book an hour swim slot 5:30-6:30pm via this link: 
https://oceanwalkeracademy.com/open-water-swimming/  
and enjoy a refreshing, revitalising wild nature swim prior to the Sound Journey.
After your swim you can get dry, warm and comfy and then head into the Barn to snuggle up for the Sound Journey…

Nature, Water, Sound…Bliss! 

(Book your swim slot early to avoid disappointment as the swim sessions have limited places) 


IMPORTANT INFO:


Please arrive 10-15 mins early so you can get settled and comfortable and then we can start as promptly as possible.

Please bring a yoga mat or camping mat AND EXTRA PADDING so that you can fully relax and be comfortable, as you will be lying down for the duration of the session. Bring a blanket to go over you, a pillow, and if you suffer with any back problems, a cushion to go under your knees.

please bring an eye mask if you have one. I do a have a few eye masks if you want to borrow one. Creating black out can deepen the experience.

Please bring plenty water with you. It’s good to hydrate afterwards.

I look forward to being with you all by The Crystal Lake, Iza



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