10th April
Collaboration Event.
Soothing, relaxing and inspirational Music from Iza Moon and SoundBath with Stellular Sounds
Stellular Sounds:
At Stellular Sounds, my mission is to support mental wellbeing and create a sense of community through the healing power of sound. Drawing on ancient sound healing practices rooted in Indian medicine, I create safe, welcoming spaces where people can come together, find relief from stress, and reconnect with themselves and each other. By guiding you into deep states of relaxation and calming the mind, sound healing can help reduce anxiety, ease emotional tension, and promote clarity and balance. My aim is to serve and help my community with their mental health as well as personal, emotional and spiritual growth. Hannah Hooper.
7-8:30pm
Swallow VH
LN7 6DY
IMPORTANT INFO:
Due to the powerful nature of Sound Healing and Gongs, consideration must be given to certain conditions. It is recommended that a Sound and Gong bath may not be suitable if you are pregnant, have recently had an operation particularly with metal insertions / are fitted with a pacemaker / have severe osteoporosis / epilepsy or severe mental illness. If you are particularly sensitive to sound (Tinnitus / Meniere's).
For further information please contact [email protected]
Please arrive 10-15 mins early so you can get settled and comfortable and then we can start as promptly as possible.
Please bring a yoga mat or camping mat AND EXTRA PADDING so that you can fully relax and be comfortable, as you will be lying down on a wooden floor for the duration of the session. Bring a blanket to go over you, a pillow, and if you suffer with any back problems, a cushion to go under your knees.
please bring an eye mask if you have one. I do a have a few eye masks if you want to borrow one. Creating black out can deepen the experience.
(Folding camping chairs are also welcome if you struggle to lie on the floor)
Please bring plenty water with you. It’s good to hydrate afterwards.
We look forward to being with you
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