Fri 13th Dec
Soothing Music, Sound Bath and Guided Shamanic Journey…
For deep relaxation, inspiration, well being and empowerment
7pm-8pm ish : Music, Sounds and Journey
8-8:30pm: Cuppa & catch up for those who wish to chat!
Swallow VH LN7 6DY
These beautiful Music, Sound and Guided Journeying evenings are a powerful opportunity to indulge your mind body and soul...to lie back, let go and relax into a Sacred Healing Space…..to be guided by Iza’s words, songs and sounds into a deep state of relaxation and peace and to discover inner wisdom and guidance through Shamanic journeying.
IMPORTANT INFO:
Please arrive 10-15 mins early so you can get settled and comfortable and then we can start as promptly as possible.
Please bring a yoga mat or camping mat AND EXTRA PADDING so that you can fully relax and be comfortable, as you will be lying down for the duration of the session. Bring a blanket to go over you, a pillow, and if you suffer with any back problems, a cushion to go under your knees.
please bring an eye mask if you have one. I do a have a few eye masks if you want to borrow one. Creating black out can deepen the experience.
Please bring plenty water with you. It’s good to hydrate afterwards.
I look forward to being with you
X
